Bees carefully collect this type of honey from the healing plants of the Altai Mountains to keep you healthy and energetic. Medics often prescribe it to normalize the work of the HCC, and at home honey is used as a remedy for fatigue and depression. It relieves headaches, boosts immunity and improves mood

Altai Mountain Honey is cherished for its unique qualities and potential health benefits:

• Immune System Support: Packed with antioxidants that help strengthen the body's defenses.

• Digestive Aid: Can improve gut health and digestion due to its natural enzymes.

• Natural Relaxant: Helps alleviate stress and promotes better sleep, thanks to its soothing properties.

• Energy Boost: Provides a quick source of energy, making it a perfect addition to your morning routine.

• Wound Healing: Its antibacterial properties help in healing cuts and burns.

• Heart Health: Assists in regulating cholesterol and supporting cardiovascular function.

• Low Glycemic Index: Suitable for those monitoring their sugar intake, including diabetics.

Altai Mountain Honey isn't just delicious—it's a powerhouse of nutrition:

• Caloric Content: 304 calories per 100 grams.

• In one teaspoon of honey:

• Calories - 21 kcal
• Carbohydrates - 5.8 grams
• Protein - less than 0.1 grams

• Vitamins and Minerals: Contains Vitamin C, B6, essential minerals like potassium and magnesium.

• Antioxidants: Rich in flavonoids and phenolic acids.

• Water Content: Typically less than 18%.

To preserve the quality and beneficial properties of Altai Mountain Honey, it is important to maintain proper storage conditions. Here are the basic recommendations for storing cotton honey:

Storage Location:

• Dark place: Store honey in a dark place, away from direct sunlight. Light can destroy some of its beneficial substances and change the flavor and color of the honey.

• Constant temperature: Room temperature, between 20°C and 25°C, is ideal for storing honey. Avoid large temperature fluctuations, as this may cause the honey to crystallize.

Packing:

• Airtight containers: Honey should be stored in airtight containers to prevent moisture and other external odors from altering its quality and flavor. Glass jars with tight-fitting lids are ideal.

• Packaging material: Glass or ceramic containers should be preferred as they do not react with honey and do not affect its flavor and properties. The use of metal containers is not recommended as they can oxidize.

Shelf life:

• Long storage:  Altai Mountain Honey, like other types of honey, can be stored for a very long time if the storage conditions are correct. Honey is a natural preservative due to its high sugar content and low moisture content, making it resistant to spoilage.

• Crystallization: Honey can crystallize over time. This is a normal process and does not indicate a spoiled product. To return honey to a liquid state, it can be gently heated in a bain-marie, taking care not to overheat.

Following these guidelines will help keep your honey in perfect condition for a long time, allowing you to enjoy its health benefits and great taste.

Altai Mountain Honey is a versatile product, well-suited for:

• Health Enthusiasts: Excellent for those looking to add a natural, healthy sweetener to their diet.

• People with Digestive Issues: Its enzymes aid in digestion.

• Athletes and Active Individuals: Provides a natural energy boost.

• Those with Sleep Issues: Its calming properties can help improve sleep quality.

• Individuals with Heart Concerns: Helps in maintaining heart health and managing cholesterol.