Honey has a dazzling taste: it, as the children say, "strains the throat." At the same time, the sweet product of buckwheat is useful at any age, because it activates metabolic processes and acts as a powerful immunomodulator. He will give you strength, and fill you with energy for new achievements

Buckwheat honey, known for its dark color and robust flavor, offers a range of unique health benefits:

• Rich in antioxidants: Contains high levels of polyphenols, supporting cell repair and reducing oxidative stress.
• Promotes wound healing: The antibacterial properties accelerate healing of cuts and burns.
• Boosts immunity: Helps fend off colds and infections by enhancing the immune response.
• Supports heart health: Known to improve blood vessel elasticity and reduce cholesterol levels.
• Improves respiratory health: Soothes coughs and reduces throat irritation, making it effective for respiratory conditions.

Buckwheat honey is a nutrient-dense natural product:

• Calories: Around 300–320 kcal per 100 g.
• Carbohydrates: Approximately 75–80%, mainly fructose and glucose, providing quick energy.
• Proteins: Less than 0.5 g per 100 g, including enzymes and amino acids.
• Vitamins: A good source of B-complex vitamins (B2, B3, B6) and vitamin C, which contribute to energy metabolism and immune function.
• Minerals: Contains iron, magnesium, potassium, and zinc, beneficial for blood health and bone strength.
• Antioxidants: Among the highest antioxidant content of all honey types, aiding in fighting free radicals.

• Storage Temperature: Maintain between +5°C and +25°C.
• Location: Store in a dark, cool, and dry place to protect against light and humidity.
• Container: Glass jars with tight lids are ideal to prevent moisture and contamination.
• Crystallization: This honey crystallizes quickly due to its composition. To restore its liquid form, warm it gently in a water bath under 40°C.

• For people with iron deficiencies: The high iron content makes it an excellent supplement for individuals with anemia or low hemoglobin levels.
• For singers and speakers: Its soothing effect on the throat is beneficial for professionals relying on their voice.
• For athletes and active individuals: Provides a rich energy source for prolonged physical activity.
• For the elderly: Supports cardiovascular health and provides essential minerals for overall wellness.
• For those seeking stronger immunity: The high antioxidant content fortifies the body’s defense mechanisms against diseases.
• For skincare enthusiasts: When applied topically, it helps in reducing acne and scars due to its antibacterial properties.