Propolis in olive oil
Propolis is a completely natural beekeeping product with a very strong antioxidant and antimicrobial effect, which bees collect from the leaves, stems and buds of plants. It is used by bees to destroy microbes in the hive and to sterilize the hive. Whatever function propolis performs in the hive, when processed correctly, it has the same effect on the human body. It helps the body fight diseases by destroying viruses and bacteria.

Propolis is a unique beekeeping product that has powerful healing properties. It contains over 200 different compounds, including vitamins, microelements, amino acids and antioxidants. Thanks to these components, propolis has several beneficial properties:

• Anti-inflammatory effect: Propolis helps fight inflammation and infections due to its antiseptic and antibacterial properties.

• Antioxidant properties: Propolis contains antioxidants that help neutralize free radicals in the body, which helps slow down the aging process of cells and reduces the risk of chronic diseases such as cancer or cardiovascular disease.

• Wound healing effect: Propolis is known for its regenerative properties and is often used to treat cuts, burns and other skin lesions.

• Immunomodulatory effect: Propolis stimulates the immune system, increasing its resistance to various infections and viruses.

• Analgesic properties: Propolis has a mild analgesic effect, which is why it is used to treat dental and other local pain, such as burns or ulcers.

• Antibacterial and antifungal action: Propolis fights bacteria and fungi, which makes it effective in combating various skin diseases, such as dermatitis or nail fungus.

• Support for gastrointestinal health: Propolis improves digestion, helps with gastritis, stomach ulcers and other gastrointestinal diseases.

Propolis is rich in a variety of nutrients, which provide its many medicinal properties. Here are the key components found in propolis:

• Flavonoids: This is a group of antioxidants that includes substances such as quercetin, kaempferol and galangin.

• Vitamins: Propolis contains B vitamins (B1, B2, B6), which support the functioning of the nervous system and improve metabolism. Vitamins C and E are also present - they strengthen the immune system and protect cells from oxidative stress.

• Minerals: Propolis contains calcium, magnesium, potassium, phosphorus, iron, zinc and copper. These minerals are important for bone health, cardiovascular health, normal brain function and maintaining energy levels.

• Amino acids: Propolis contains about 16 amino acids, including 8 essential ones, which the body cannot synthesize on its own.

• Essential Oils: Essential oils give propolis its characteristic odor and have antiseptic, anti-inflammatory and analgesic effects.

• Phenolic Compounds and Organic Acids: Propolis contains phenolic compounds such as caffeic acid, chlorogenic acid and ferulic acid. They have anti-inflammatory and antimicrobial effects.

• Waxes and Fatty Acids: Waxes help protect tissues, retain moisture and protect the skin, while fatty acids support the skin's barrier function and participate in the synthesis of cell membranes.

These nutrients work together to enhance the healing properties of propolis and make it useful for both internal and external use.

To preserve the beneficial properties of Propolis, it is important to observe the correct storage conditions. Here are the main recommendations:

• Storage temperature: Propolis is best stored at a temperature of +4 to +25°C. It is not necessary to store it in the refrigerator, but in hot weather or in a warm room, it is better to choose a cool place, such as a pantry or closet. Freezing propolis is not recommended, as this can affect its composition.

• Dry place: Humidity has a negative effect on propolis: it can lose its healing properties or begin to deteriorate.

• Protection from light: Direct sunlight destroys many useful components of propolis, such as flavonoids and vitamins.

• Shelf life: When stored properly, propolis retains its beneficial properties for 1-2 years.

If these conditions are met, propolis will retain its beneficial properties for a long time and will remain effective.

Propolis can be useful for different groups of people due to its unique properties and wide range of applications. Here are the categories for which propolis is especially useful:

• For people with weakened immunity: Propolis strengthens the immune system, increasing its resistance to infections and viruses. This makes it useful for people who are often susceptible to colds or are recovering from an illness.

• For those who suffer from inflammatory diseases: Propolis has a powerful anti-inflammatory effect, so it helps people suffering from chronic inflammatory diseases such as arthritis, gastritis and other gastrointestinal problems.

• For people with skin diseases: Propolis promotes wound healing, has antiseptic and antimicrobial properties, so it helps in the treatment of skin diseases such as eczema, psoriasis and dermatitis.

• For those who care about their oral health: Thanks to its antibacterial properties, propolis is useful for preventing and treating dental problems: caries, gingivitis, gum inflammation and mouth ulcers.

• For the elderly: Propolis can be useful for the elderly to strengthen the immune system, improve digestion and maintain overall health.

• For children (with caution): Propolis can be useful for strengthening the immune system in children and protecting against colds. However, you should consult a doctor before using propolis in children, as it can cause allergic reactions.

• For women: Propolis helps with gynecological inflammatory diseases and can be useful in skin care, due to its regenerative properties.

It is important to remember that propolis can cause an allergic reaction in some people, especially those who are prone to allergies to bee products.