A powerful vitamin blend to support the immune system and saturate the body with essential microelements. Pumpkin seeds, which our grandmothers loved, are rich in omega-3 fatty acids, which are useful for cleansing and strengthening blood vessels. It is recommended to use in combination with honey during and after the illness

Honey with pumpkin seeds is a unique blend combining the nutritional power of both honey and seeds. This honey offers a wide range of health benefits:

• Rich in antioxidants: The pumpkin seeds are packed with antioxidants that help protect cells from damage and fight oxidative stress.
• Supports prostate health: Pumpkin seeds are known for their beneficial effects on prostate health, making this honey a good choice for men, particularly older adults.
• Boosts immune system: The honey itself is rich in antibacterial and antiviral properties, while pumpkin seeds offer a good source of zinc, which is crucial for a strong immune system.
• Heart health: Pumpkin seeds are high in healthy fats, particularly omega-3 fatty acids, which contribute to better heart health and cholesterol regulation.
• Supports digestion: Pumpkin seeds help with digestive health due to their fiber content and the soothing properties of honey.
• Promotes better sleep: Both honey and pumpkin seeds contain magnesium, which is known to improve sleep quality and relaxation.

This honey with pumpkin seeds combines the benefits of both ingredients, providing a rich source of energy and essential nutrients:

• Calories: Around 300-320 kcal per 100 g.
• Carbohydrates: Contains 75% carbohydrates, mostly from honey's natural sugars.
• Proteins: 5-6 g of protein per 100 g, coming from pumpkin seeds.
• Vitamins: Rich in vitamins such as Vitamin A, C, E, and several B vitamins (including B2, B3, and B9).
• Minerals: High in magnesium, zinc, and iron, which help support immune function, skin health, and overall vitality.
• Antioxidants: Contains both flavonoids from honey and other compounds from pumpkin seeds that help fight free radicals.
• Fiber: Approximately 1.5-2 g of fiber per 100 g, which aids digestion.

• Storage Temperature: Store at room temperature between +5°C and +25°C to preserve its quality and nutrients.
• Location: Keep in a cool, dry, and dark place to protect it from sunlight and moisture.
• Container: Use a tightly sealed glass jar or ceramic container.
• Crystallization: Honey may crystallize over time. To return it to liquid form, gently heat it on a water bath below 40°C.

• Men's health: Especially beneficial for men with concerns about prostate health.
• People with digestive issues: The fiber from pumpkin seeds helps maintain a healthy digestive system.
• Those with sleep problems: Ideal for people suffering from insomnia, as it contains magnesium to improve sleep quality.
• Individuals seeking to boost immunity: The combination of honey's antibacterial properties and the zinc in pumpkin seeds can strengthen the immune system.
• Athletes and active people: The high protein and healthy fats in this honey provide sustained energy, making it a great post-workout food.
• Heart health-conscious individuals: People looking to improve their cardiovascular health can benefit from the healthy fats and antioxidants found in this blend.