Discover the unique gift of nature with our royal jelly. This rare product, produced by young nurse bees, has a rich composition of nutrients. Its creamy consistency and light sour flavor make each use special. Collected in ecologically clean conditions, our royal jelly is not only a natural elixir of youth, but also a powerful tool for improving your health. Choose the power of nature with royal jelly from I'm Honey, the perfect supplement for those who care about their health and longevity.

Want to learn more about the uses and dosage of royal jelly?

Bee's milk is a unique bee product that has many valuable properties and beneficial effects on the human body. Here are its key beneficial properties:

• Immunity boosting: It is rich in components that stimulate the immune system and increase the body's resistance to various diseases.

• Antioxidant action: It contains powerful antioxidants that protect cells from free radical damage and slow down the aging process.

• Increase energy and stamina: Helps improve metabolism and vitality, helping to fight fatigue and stress.

• Cardiovascular Support: Helps normalize blood pressure and cholesterol levels, improving heart and vascular function.

• Cognitive Enhancement: Beneficial for brain function, improving memory, concentration and overall cognitive ability.

• Hormonal Balance: Contains natural hormone-like substances that may help regulate hormones.

• Reproductive System Support: May help improve reproductive function in both men and women.

These properties make bee royal jelly a valuable product to include in your daily diet to support health, increase vitality and slow the aging process.

Royal jelly is a unique product rich in various nutrients. Here's detailed information about its composition:

• Energy Value: 100 grams of royal jelly contains about 141 calories.

• In one teaspoon of royal jelly (approximately 5 grams): 

• Calories - about 7 kcal 
• Proteins - 0.7 grams
• Carbohydrates - 0.35 grams
• Fats - 0.35 grams

• Proteins: Royal jelly contains all essential amino acids, making it a complete protein source. Proteins make up about 14% of the total composition.

• Carbohydrates: Mainly represented by glucose and fructose, constituting about 11% of the composition.

• Fats: Include a number of valuable fatty acids, including 10-hydroxy-2-decenoic acid (10-HDA), unique to royal jelly. Fats make up about 4-8% of the composition.

• Vitamins: Royal jelly is rich in B vitamins (B1, B2, B3, B5, B6, B8, B9), and also contains vitamins A, C, D, and E.

• Minerals: Includes important micro and macroelements such as potassium, calcium, magnesium, zinc, iron, copper, and manganese.

• Enzymes: Contains various enzymes, including glucose oxidase and amylase, which aid digestion.

• Hormone-like Substances: Includes acetylcholine and other bioactive components that affect hormonal balance.

• Nucleic Acids: Contains DNA and RNA, which play an important role in cellular metabolism.

• Water: Constitutes about 60-70% of the total composition, which accounts for the creamy consistency of the product.

• Other Components: Includes gamma-globulin, which helps strengthen immunity, and gelatin, important for joint and skin health.

These nutrients in combination make royal jelly not only a beneficial dietary supplement but also a powerful natural means of maintaining health and vitality. Thanks to its rich and diverse composition, royal jelly has a complex effect on the body, contributing to improved overall well-being and health strengthening.

To preserve the quality and beneficial properties of bee royal jelly, it is important to observe the correct conditions of its storage. Here are the main recommendations:

Storage location:

•  Refrigerator: Optimal storage temperature is +2°C to +5°C. Storage in the refrigerator helps to preserve the active ingredients of the product.
•  Protection from light: Store royal jelly in a dark place as light can destroy some of its beneficial substances.

Packaging:

•  Airtight containers: Use tightly sealed glass or plastic containers to prevent moisture and foreign odors.
•  Small Portions: It is recommended to divide royal jelly into small portions to minimize exposure to air each time it is opened.

Shelf life:

•  Fresh royal jelly: Can be stored in the refrigerator for up to 6 months.
•  Frozen: Can be stored in the freezer for up to 2 years without significant loss of properties.

Following these guidelines will help keep your bee royal jelly in perfect condition, allowing you to enjoy its unique properties and health benefits for a long time.

Bee royal jelly, due to its rich composition and diverse health benefits, can be recommended to a wide range of people:

•  People seeking to strengthen immunity: Ideal for disease prevention and strengthening the body's defenses.

•  Those struggling with stress and fatigue: Helps to increase energy, performance and improve overall health.

•  Athletes and physically active people: Helps to increase endurance and accelerate recovery after exertion.

•  People of mental labor: Improves cognitive function, memory and concentration.

•  Those who care about the health of the heart and blood vessels: Helps maintain normal blood pressure and cholesterol levels.

•  Women in menopause: May help alleviate symptoms associated with hormonal changes.

•  People concerned about the beauty and youthfulness of the skin: Due to its antioxidant properties, it helps slow down the aging process.

•  For those seeking to support reproductive health: May be beneficial for both men and women.

However, despite its many beneficial properties, it is recommended to consult a doctor before consuming royal jelly, especially for people with allergies to bee products and those with chronic diseases.

Application Methods for Different Ages:

For Children (3 years and older):

• Dosage: 0.5-1 g per day
• Method of Use: Dissolve in a small amount of warm milk or honey
• Course: 10-15 days, 2-3 times a year
• Note: Start with the minimum dose, gradually increasing. Always consult a pediatrician before use

For Adolescents (12-18 years):

• Dosage: 1-1.5 g per day
• Method of Use: Take under the tongue until completely dissolved or mix with honey
• Course: 3-4 weeks, 2 times a year
• Recommended: For support during active growth periods and during exams

For Adults (18-50 years):

• Dosage: 1.5-2 g per day
• Method of Use: Under the tongue on an empty stomach or 30 minutes before meals
• Course: 1 month, 2-3 times a year
• Especially beneficial: During high physical and mental stress, stress

For Older Adults (50+):

• Dosage: 2-3 g per day
• Method of Use: Under the tongue or mix with honey
• Course: 1-2 months, 2-4 times a year
• Recommended: To maintain general tone, strengthen immunity, and slow down aging processes

For Pregnant and Nursing Women:

• Use is possible only on recommendation and under doctor's supervision
• Dosage and course are determined individually

General Recommendations:

• Best taken in the morning or afternoon for energy boost
• Start with minimum doses, gradually increasing to the recommended amount
• Consult a doctor before starting a course, especially if you have chronic diseases or allergies
• If any adverse reactions occur, discontinue use and consult a doctor

Remember that individual reactions may vary, so it's important to monitor your condition carefully when taking royal jelly.