Product description
Enjoy the serenity - the delicate taste will give a feeling of harmony and serenity. Valeriana essential oil has a calming effect on the nervous system. Recommended for insomnia, headaches, palpitations, anxiety and irritable bowel syndrome
Benefits
Honey soufflé with valerian is a harmonious combination of honey and valerian root, known for its calming and relaxing properties. It is an ideal product for stress relief and improving sleep.
- Calming effect: Valerian is renowned for its natural sedative properties, helping to relax, reduce anxiety, and improve sleep quality. Combined with honey, which also has soothing effects, this product is an excellent remedy for nervous tension and insomnia.
- Stress reduction: Valerian helps to lower stress levels, normalize the nervous system, and maintain emotional balance, which is especially crucial in today’s fast-paced life.
- Antispasmodic action: The product relieves mild muscle spasms and gastrointestinal discomfort, reducing unpleasant sensations.
- Support for heart and blood vessels: Thanks to valerian's relaxing properties, this honey may help lower blood pressure and improve circulation.
Nutrition Facts
Honey soufflé with valerian, like any other honey variety, is a rich source of nutrients. Combined with valerian extract, it gains additional benefits.
- Calories: 310-330 kcal per 100 g.
- Carbohydrates: 70-75%, primarily fructose and glucose, providing quick energy replenishment.
- Proteins: 1-2 g per 100 g.
- Fats: Minimal fat content — about 1%.
- Vitamins: B vitamins (B1, B2, B6) support the nervous system, while vitamins A, C, and E boost immunity and protect cells.
- Minerals: Magnesium aids in relaxing muscles and the nervous system, while potassium, calcium, and iron ensure cardiovascular and muscular health.
- Flavonoids: Contain antioxidants that help reduce inflammation.
How to store
- Temperature: Store between +5°C and +25°C.
- Location: Keep in a dark, cool place, away from light to preserve vitamins and flavonoids.
- Packaging: Use airtight glass or plastic containers to retain freshness and avoid external odors.
Whom’s good for
- People with insomnia: The calming effect of valerian makes it a great remedy for better sleep.
- Individuals experiencing stress: Helps reduce nervous tension and promotes relaxation after a hard day.
- Those suffering from muscle spasms: Helps relax muscles and relieve mild spasms.
- Heart-conscious individuals: Supports blood pressure regulation and cardiovascular health.